Biotin Side Effects

Biotin Hair Growth Results

About a year and a half ago my sister told me about the product called biotin. And simply put, just a B vitamin biotin and it is everywhere. If you've ever taken a dietary supplement or perhaps multivitamins, it is in there. In fact it is there a recommended daily allowance. You can find it anywhere, I believe more than 50 brands are selling for hair biotin. So, I am not selling anything so I'm just telling you what you can buy biotin anywhere.

He does take biotin because it try to grow my hair. And I thought a little strange, but I have a little bit of research that says, yes, biotin make your hair and nails could grow. So, the day that I did a half before I Biotin, and began taking a year, I got my little camera and I still hold my head up and I took a picture. And I'll tell you the truth. It did not look good at all.

Well, anyway I forgot all about it. I actually continued to take biotin and for years I took 5000 mg a day and a half and I have not really seen any difference in the way the hair grows slow and it's hard to say. The only thing that I had the information that it was dropping out less. When I get there in the morning on the pillow case at least it happened. So, I continued to take biotin.

A few weeks ago I was telling you about the picture I thought I came across, I wonder how feel now. I have the exact same camera and took another picture of my head. New image reflects a different men. I have two pictures placed side by side and I was impressed.

So, just try to biotin. I am not a doctor, I am not a nutritionist. Check and make sure you are right to take biotin. Your local health care provider if you need to check with, but it is everywhere if you take a multivitamin, as I said. It is not any side effects that other B vitamins does, hair and nails are growing. So here's a biotin hair growth, the fact that you found out. Give it a try and be patient with it.

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